Coping after a holiday event

Coping after a holiday event

December 19, 2017

What to expect 1. Some Physical symptoms of discomfort – It is not uncommon to feel uncomfortable; bloated; have ‘full feeling’ or even nausea How to cope: Allow yourself to sit with these uncomfortable sensations- It WILL subside Acknowledge your body might not be used to the kinds of food you have eaten, but it … Read More

Holiday Eating Tips

Holiday Eating Tips

December 19, 2017

Acknowledge and allow for anxiety Recognize that your thoughts are just thoughts – let them pass You are in control of your thoughts – find your kick ass recovery mantra Practice self compassion – you are worthy of joy, fun and friendships Choose a safe, pleasant & calming environment to engage in this mindfulness activity … Read More

Holiday Hours

Holiday Hours

December 14, 2017

The Eating Issues Centre will be closed over the holiday break from 23rd December, 2017 and will reopen Tuesday 9th January, 2018 Other services accessible over the holiday break: Lifeline-13 11 14 1300 MH Call -1300 624 255 Suicide Call Back Service – 1300 659 467 Butterfly National Helpline – 1800 ED HOPE (1800 33 … Read More

Volunteer Cooks Needed!

Volunteer Cooks Needed!

November 23, 2017

We’re scouting for cooking volunteers! Cook for our groups. If you enjoy cooking, want to learn from and support our Cooking Program (for individuals with an eating disorder) contact info@eatingissuescentre.org.au.  

Thank You to Grill’d!

Thank You to Grill’d!

November 10, 2017

Thank You to Grill’d Toowong for the donation and lovely lunch – We appreciate the support of local business! Address: Toowong Village, 9 Sherwood Rd, Toowong QLD 4066 Hours: 11am–9pm Phone: (07) 3371 0333

You are invited: TEIC’s Final Reconnect event for 2017

You are invited: TEIC’s Final Reconnect event for 2017

November 10, 2017

You’re invited to the final Reconnect for 2017. November 30th. 2017 2.00pm – 5.00pm 89 Sherwood Rd, Toowong Led by TEIC staff with a gentle focus on play and self care. Reconnect invites you to pause, reflect and connect, hear from others in recovery, celebrate your achievements, and set your intentions for 2018.